The British Wheel of Yoga Southern Region

Classes in Oxfordshire

Yoga Classes in Oxfordshire

You may search for specific items like a town, first few digits of your postcode, pregnancy, children or teacher name. Classes are listed 20 per page, use the navigation buttons at the bottom of the list to go to the next page

Show only: Mixed Ability | Beginners | Intermediate | Advanced | Dynamic | Mother & Baby | Special Needs | One-to-one | Pregnancy | Yoga for Healthy Lower Backs | Other | All

Abingdon Weekly Wed 19:00 to 20:30 Complementary Healthcare Practice – 94 Ock Street OX14 5DH
Teacher: Diana Reynolds Phone: 07522 202666 Class type: Mixed-Ability Cost: £11 drop-in or £48 for 6 weeks
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Mixed ability.

Hatha yoga for mixed ability. Beginners are welcome.

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Ardington, Weekly Thu 17:45 to 19:15 Loyd Lindsay Rooms – High St, OX12 8PS
Teacher: Elizabeth Thick Phone: 07788756598 Class type: Mixed-Ability Cost: £90.00
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Mixed Ability 12 week yoga course. £9.50 drop in.

Have been teaching yoga since 2004 and enjoy providing a wide experience of all aspects of yoga.

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Ardington, Weekly Thu 19:30 to 21:00 Loyd Lindsay Rooms – High St, OX12 8PS
Teacher: Elizabeth Thick Phone: 07788756598 Class type: Mixed-Ability Cost: £90.00
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Hatha Yoga including pranayama, relaxation, meditation and mindfulness. Drop in charge £10

Have been teaching yoga since 2004 and enjoy providing a wide experience of all aspects of yoga.

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Banbury Weekly Thu 09:30 to 11:00 The Mill Arts Centre – Spiceball Park OX16 5QE
Teacher: David Russell Phone: 07871-436456 Class type: Mixed-Ability Cost: £9
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Hatha Yoga with elements of Iyengar focus on the breath.

Asana’s, Inverted postures, Pranayama, chanting, meditation, visualisati
on, relaxation and short talks on something yogarish.

Special interest in the back

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Banbury Weekly Thu 19:30 to 21:00 The Mill Arts Centre – dance studio – Spiceball Park OX165QE
Teacher: David Russell Phone: 07871-436456 Class type: Mixed-Ability Cost: £9.00
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Hatha yoga with elements of Iyengar

Asana’s, Inverted postures, Pranayama, chanting, meditation, visualisation, relaxation and short talks on something yogarish.

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Bicester Weekly Mon 18:15 to 19:30 Chesterton Community Centre – Geminus Road, Chesterton OX26 1BJ
Teacher: Elaine Whittaker Phone: 07917 453224 Class type: Mixed-Ability
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Gentle hatha yoga

I teach a gentle style of hatha yoga – -to help you stretch, tone, relax and de-stress. Beginners are always welcome.

Each class incorporates warming up, postures, breathing and relaxation … with sometimes some meditation too.

I trained with the British Wheel of Yoga and continue to update my skills with ongoing training.

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Bicester Weekly Fri 09:30 to 10:30 Langford Village Community Centre – Peregrine Road OX26 6XX
Teacher: Elaine Whittaker Phone: 07917453224 Class type: Mixed-Ability
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Yoga Class

I trained and qualified with the British Wheel of Yoga. After being a yoga student myself for over 20 years, I studied a Foundation Course for one year, and then studied for a further 2 years to gain my teaching Diploma.

During my training and over the years of my yoga journey I’ve enjoyed many different styles of yoga including Hatha, Iyengar, Yin and Dru. I blend all of them to provide gentle, nurturing classes that provide interest and challenge but in a supportive non competitive environment. I encourage my students to explore through their yoga practice, to unwind, to relax, to stretch, to strengthen and above all, to be mindful.

I’ve been teaching for about eight years now and love sharing my joy of yoga with others. I have continued my training and development gaining additional qualifications in teaching older adults and also studying to teach pregnancy yoga. Plus I regularly attend study days to ensure my knowledge and skills are continually updated.

Whether you’ll be coming along to yoga for the first time, or have been practicing yoga for many years you will be welcomed.

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Bicester Weekly Wed 09:30 to 10:30 The Clifton Centre – Ashdene Road OX26 2BH
Teacher: Elaine Whittaker Phone: 07917 453224 Class type: Mixed-Ability
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I teach a gentle style of hatha yoga – -to help you stretch, tone, relax and de-stress. Beginners are always welcome.

Each class incorporates warming up, postures, breathing and relaxation … with sometimes some meditation too.

I trained with the British Wheel of Yoga and continue to update my skills with ongoing training.

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Bicester Weekly Wed 18:15 to 19:15 The Clifton Centre – Ashdene Road OX26 2BH
Teacher: Elaine Whittaker Phone: 07917 453224 Class type: Mixed-Ability
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Gentle hatha yoga

I teach a gentle style of hatha yoga – -to help you stretch, tone, relax and de-stress. Beginners are always welcome.

Each class incorporates warming up, postures, breathing and relaxation … with sometimes some meditation too.

I trained with the British Wheel of Yoga and continue to update my skills with ongoing training.

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Bicester Weekly Tue 19:25 to 20:40 The Clifton Centre – Ashdene Road OX26 2BH
Teacher: Elaine Whittaker Phone: 07917 453224 Class type: Yoga for Healthy Lower Backs
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12 week course for people suffering from back pain

Commencing February 2017 – reserve your place now! This amazing,evidence based 12 week course is aimed at those who suffer from lower back pain.

The programme has been pioneered through research undertaken through York University, funded by Arthritis UK. The research found this specific course of yoga to be one of the most effective options available, relative to other mainstream and complementary treatments.

Participants learn simple, gentle yoga targeting pain relief, good posture and improvement of back health now and for the future.

Aims are re-education and re-alignment of the body, plus raised self-awareness and relaxation.

To find out more, please contact me and register your interest in this life-changing 12 week training programme which will equip you with the knowledge and skills to avoid back pain. There are just 2 places left on the course commencing January 2015.

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Bicester Weekly Mon 09:30 to 10:30 The Clifton Centre – Ashdene Road OX26 2BH
Teacher: Elaine Whittaker Phone: 07917 453224 Class type: Mixed-Ability
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yoga class – particularly suited to stressed Mums and 50+

I trained and qualified with the British Wheel of Yoga. After being a yoga student myself for over 20 years, I studied a Foundation Course for one year, and then studied for a further 2 years to gain my teaching Diploma.

During my training and over the years of my yoga journey I’ve enjoyed many different styles of yoga including Hatha, Iyengar, Yin and Dru. I blend all of them to provide gentle, nurturing classes that provide interest and challenge but in a supportive non competitive environment. I encourage my students to explore through their yoga practice, to unwind, to relax, to stretch, to strengthen and above all, to be mindful.

I’ve been teaching for about nine years now and love sharing my joy of yoga with others. I have continued my training and development gaining additional qualifications in teaching older adults and also studying to teach pregnancy yoga. Plus I regularly attend study days to ensure my knowledge and skills are continually updated.

Whether you’ll be coming along to yoga for the first time, or have been practicing yoga for many years you will be welcomed.

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Bicester Weekly Tue 18:15 to 19:15 The Clifton Centre – Ashdene Road OX26 2BH
Teacher: Elaine Whittaker Phone: 07917 453224 Class type: Mixed-Ability
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Yoga Class

Gentle, flowing yoga to help you stretch, tone, relax and de-stress.
See website for more info
Beginners welcome

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Bicester Weekly Tue 19:30 to 20:30 The Clifton Cenre – Ashdene Road OX26 2BH
Teacher: Elaine Whittaker Phone: 07917453224 Class type: Pregnancy
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Pregnancy Yoga

Specialist Pregnancy Yoga. You can attend from week 14 of your pregnancy.
Book your place by contacting me.

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Botley Weekly Thu 18:15 to 20:35 Clinic 95 (Conference Room in the Dental Practice) – 95 West Way OX2 9JY
Teacher: Rachel James Phone: 01865426327 Class type: Beginners Cost: £10
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Complete Beginners. We start from basics for everyone who has ever wondered about Yoga and would like to give it a go.

This is difficult to find when you first attend. Side entrance of Dental Practice. Through reception. Stairs to right. First Floor. Conference room. Please try to arrive early so I can come to meet you. Car parking is free for 3 hours in the Westway Shopping Center. There are mats and blocks you can borrow. Drop in or £40 for 5 sessions.

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Cowley Weekly Wed 18:30 to 20:00 St Albans Hall – Corner of Catherine & Charles Street OX4 3AH
Teacher: Rachel James Phone: 01865426327 Class type: Intermediate Cost: £10
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Hatha Yoga

Please bring a mat if you have one. Or contact me if you need to borrow one. Drop in or 5 classes for £40. Lovely space. Underfloor heating in the winter. Rachel has been teaching since 2006 in Oxford

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Crowmarsh Weekly Mon 13:00 to 14:15 Crowmarsh Village Hall – Benson Lane OX10 8ED
Teacher: Denise Irwin Phone: 07870 181563 Class type: Mixed-Ability Cost: £75.00 for 10 sessions
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Hatha Yoga

Very friendly group, Men welcome! Come and practise in your lunch hour. Sessions include calming the mind with the breath, strong stretching and strengthening movements, including twists, back stretches – all to help you release that desk bound body/mind! Relaxation to finish. Drop in for £9.00. Teaching all aspects of Yoga since 2002. yogawithdenise.co.uk

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Crowmarsh Gifford Weekly Wed 10:00 to 11:45 Crowmarsh Pavilion – Bellamy Way OX10 8FN
Teacher: Denise Irwin Phone: 07870 181563 Class type: Mixed-Ability Cost: £70.00 for 10 sessions
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Mindful Yoga – Gentle Hatha Yoga for all ages, Beginners Welcome

This is a relaxed paced class that includes calming and releasing tension with the breath, gentle warm ups, some stronger stretches that will challenge and strengthen you, mind,body and spirit! It also includes chi-kung style meditational movements, Mindful Meditation and Relaxation. It is a class of all ages and abilities, of all strengths and weaknesses. Come and treat yourself to a morning of Mindful Yoga. Drop in fee is £9.00. Teaching all aspects of Yoga since 2002. yogawithdenise.co.uk

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Crowmarsh Gifford Weekly Wed 19:15 to 21:00 Crowmarsh Village Hall – Benson Lane OX10 8ED
Teacher: Denise Irwin Phone: 07870 181563 Class type: Intermediate Cost: £80.00 for 10 sessions
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This is a dynamic Vinyasa flow class and is not for beginners

This is an intermediate class for those who have been practising for at least one year and wish to work more deeply into their Yoga practice. It is a strong vinyasa flow session which also includes Pranayama and Mindfulness Meditation practices and also looks more deeply at the Spiritual aspect of Yoga. Teaching all areas of Yoga, Childrens Yoga, Pregnancy Yoga, Yoga for the physically challenged, Yoga for Adults, since 2002. yogawithdenise.co.uk

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Didcot Weekly Tue 10:15 to 11:45 Cornerstone Arts Centre – 25 Station Rd, OX11 7NE
Teacher: Elizabeth Thick Phone: 07788756598 Class type: Mixed-Ability Cost: £90.00
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12 Weekly classes. Class includes postures, breathing exercises and relaxation. £9.50 drop in.

Have been teaching since 2004 and enjoy all aspects of yoga and providing as wide an experience as possible.

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Didcot Weekly Thu 19:00 to 20:30 The Cornerstone – 25 Station Road OX11 7NE
Teacher: Diana Reynolds Class type: Mixed-Ability Cost: £54 for 6 weeks
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Hatha Yoga

This class is suitable for those who already have a little experience of yoga.

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BWY Central Office
(Registered address)
British Wheel of Yoga
25 Jermyn Street
SLEAFORD NG34 7RU

Email: BWY Central Office Telephone: 01529 306851 Registered Charity No. 1136674 registered in the UK