The British Wheel of Yoga Southern Region

Classes in Buckinghamshire

Yoga Classes in Buckinghamshire

You may search for specific items like a town, first few digits of your postcode, pregnancy, children or teacher name. Classes are listed 20 per page, use the navigation buttons at the bottom of the list to go to the next page

Show only: Mixed Ability | Beginners | Intermediate | Advanced | Dynamic | Mother & Baby | Special Needs | One-to-one | Pregnancy | Yoga for Healthy Lower Backs | Other | All

Amersham Weekly Wed 19:30 to 20:30 Amersham Common Village Hall – 24 White Lion Road HP7 9JD
Teacher: Lottie Jones Class type: Mixed-Ability Cost: £6.00 drop in
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Yoga with Lottie

Mixed ability yoga class

Incorporating sun salutations, flowing sequences, breathing exercises, meditation and relaxation.

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Amersham Weekly Sat 10:00 to 11:00 Amersham Common Village Hall – 24 White Lion Road HP7 9JD
Teacher: Lottie Jones Class type: Mixed-Ability Cost: £6.00
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Yoga With Lottie

Mixed ability class

Incorporating sun salutations, flowing sequences, breathing exercises, meditation and relaxation.

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Amersham Weekly Tue 09:30 to 11:00 Winchmore Hill Memorial Hall, The Common, Winchmore Hill – HP7 0PN
Teacher: Trix Hinds Phone: 07970 403733 Class type: Mixed-Ability Cost: £48 for 6 classes/£10 drop-in
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Yoga

Explore a healthy mixture between deep and mindful posture practice and creative, dynamic sequences. Focus on breath awareness and experience the effects of relaxation, concentration and meditation techniques. Find, restore and maintain balance between body, breath and mind.

Qualifications as a Yoga teacher, Reflexologist and Reiki practitioner help Trix to bring a varied, therapeutic and restorative approach to her fun and friendly classes. They are suitable for all ages and abilities. Please contact her for more information.

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Amersham Weekly Wed 19:30 to 21:00 Winchmore Hill Memorial Hall, The Common, Winchmore Hill – HP7 0PN
Teacher: Trix Hinds Phone: 07970 403733 Class type: Mixed-Ability Cost: £48 for 6 classes/£10 drop-in
Click here to view or hide more class details

Yoga

Explore a healthy mixture between deep and mindful posture practice and creative, dynamic sequences. Focus on breath awareness and experience the effects of relaxation, concentration and meditation techniques. Find, restore and maintain balance between body, breath and mind.

Qualifications as a Yoga teacher, Reflexologist and Reiki practitioner help Trix to bring a varied, therapeutic and restorative approach to her fun and friendly classes. They are suitable for all ages and abilities. Please contact her for more information.

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Amersham and surrounding area To be agreed to suit a venue of your choice for these 1-1 and semi-private classes –
Teacher: Trix Hinds Phone: 07970 403733 Class type: One-to-One Cost: price on request
Amersham and surrounding area To be agreed to suit a venue of your choice for these local corporate Yoga classes –
Teacher: Trix Hinds Phone: 07970 403733 Class type: Other Cost: price on request
Beaconsfield Weekly Tue 19:30 to 21:00 Holtspur Combined School – Beacon Close HP91BH
Teacher: Tessa Wisby Phone: 07941966004 Class type: Mixed-Ability Cost: £80 10 week term £10 drop-in
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Hatha Yoga for strength and flexibility, positivity and calm. Friendly classes with ample parking.

I have 16 years of teaching to groups and one to one and 40 years of yoga practice,
In addition to my BWY Diploma I have Anatomy for Yoga training and have taught a variety of specialist areas including sports training for runners and footballers, pre and post natal, mental illness, injury recovery, MS and common back pain.
Classes are suitable for adults of all ages and abilities, termly and drop-in rates.
Posture work for strength and flexibility, breathing and relaxation to calm the mind.
Friendly class with ample parking.

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Beaconsfield Weekly Wed 10:00 to 11:15 Old School House/ Beaconsfield Masonic Hall – Windsor End HP9 2JW
Teacher: Ruth Pike Phone: 01494 463643 Class type: Mixed-Ability Cost: £5-6
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Friendly Mixed ability Hatha Yoga class. Term time only. Parking available

Yoga gives you a stronger, more flexible body and a calmer mind. You won’t have to stand on your head or tie yourself up in knots! We will gently stretch, tone and exercise every part of your body. These Hatha yoga sessions will explore yoga in a light-hearted way, encouraging everyone to work at their own levels. The sessions are suitable for most ages, fitness and ability levels. Beginners are welcome into most classes, and the Gentle class is particularly suitable for those who have injury, mobility or health problems or are returning for exercise. Regular stretching not only improves muscle tone, strength and joint mobility but also helps to delay ageing and degeneration. Weight bearing exercises can help prevent osteoporosis and strengthen bones. Each session finishes with a short relaxation to help release tension.
Mill is a practical, hands-on British Wheel of Yoga teacher and the emphasis is on yoga for everyday fitness and health. She trained with the British Wheel of Yoga and later with the Yoga Biomedical Trust to use yoga as therapy for back problems.

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Brill Weekly Mon 20:00 to 21:30 Brill Memorial Hall – Church Street HP18 9RT
Teacher: Sue Garrett Phone: 07722 142070 Class type: Mixed-Ability Cost: £8 enrolled or £10 drop-in
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A gentle Hatha Yoga class accessible to all abilities.

Sue Garrett is a qualified British Wheel of Yoga teacher who has been teaching classes for 15 years. Her approach is to encourage students to be comfortable in their yoga practice. This involves working towards poses in a thoughtful manner. There is always a short relaxation element at the end of each class. Try your first class with no commitment to enroll for a term. Wear comfortable clothing and bring a mat if you have one.

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Buckingham Weekly Mon 09:30 to 11:00 Chackmore Village Hall – Main St, Chackmore MK18 5JG
Teacher: Eva Paoli Class type: Mixed-Ability Cost: £6.50 enrolled / £9 drop-in
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A gentle class focussed on wellbeing, improved energy and postural awareness.

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Buckingham Weekly Mon 19:00 to 20:30 PA Room, Buckingham Primary School – Foscott Way MK18 1TT
Teacher: Eva Paoli Class type: Mixed-Ability Cost: £6.50 enrolled, £9 drop-in
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Hatha yoga, beginners welcome

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Frieth, Nr Henley Weekly Wed 10:00 to 11:30 St Katharine’s – Parmoor Lane RG96NN
Teacher: Tessa Wisby Phone: 07941966004 Class type: Mixed-Ability Cost: £80 10 week course £10 drop-in
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A friendly yoga class set in beautiful surroundings with parking suitable for all abilities. Morning workshops also held throughout the year

I have 16 years of teaching experience to both groups and one to one and 40 years of yoga practice. In addition to my BWY Diploma I have Anatomy for Yoga training with specialist teaching including sports training for runners and footballers, pre and post natal, mental illness, MS, injury recovery and common back pain.
Classes suitable for all ages and abilities and include posture work for strength and flexibility, breathing and relaxation for calming the mind.
Friendly class with ample parking.

Morning workshops throughout the year to explore an in depth practice £18 in advance or drop-in £20

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Hazlemere Weekly Tue 11:15 to 12:30 Hazlemere Community Centre – Rose Avenue HP15 7UB
Teacher: Ruth Pike Phone: 01494463643 Class type: Mixed-Ability Cost: £5-6
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Friendly Mixed Ability Hatha yoga class for all abilities. Term time only

Yoga gives you a stronger, more flexible body and a calmer mind. You won’t have to stand on your head or tie yourself up in knots! We will gently stretch, tone and exercise every part of your body. These Hatha yoga sessions will explore yoga in a light-hearted way, encouraging everyone to work at their own levels. The sessions are suitable for most ages, fitness and ability levels. Beginners are welcome into most classes, and the Gentle class is particularly suitable for those who have injury, mobility or health problems or are returning for exercise. Regular stretching not only improves muscle tone, strength and joint mobility but also helps to delay ageing and degeneration. Weight bearing exercises can help prevent osteoporosis and strengthen bones. Each session finishes with a short relaxation to help release tension.
Mill is a practical, hands-on British Wheel of Yoga teacher and the emphasis is on yoga for everyday fitness and health. She trained with the British Wheel of Yoga and later with the Yoga Biomedical Trust to use yoga as therapy for back problems.

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Hazlemere Weekly Thu 11:40 to 12:55 Hazlemere Memorial Hall, Hazlemere Recreation Ground – Amersham Rd HP15 7QW
Teacher: Ruth Pike Phone: 01494 463643 Class type: Mixed-Ability Cost: £6.20 per session
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Friendly Mixed Ability Yoga class. Term time only. Good Parking

Yoga gives you a stronger, more flexible body and a calmer mind. You won’t have to stand on your head or tie yourself up in knots! We will gently stretch, tone and exercise every part of your body. These Hatha yoga sessions will explore yoga in a light-hearted way, encouraging everyone to work at their own levels. The sessions are suitable for most ages, fitness and ability levels. Beginners are welcome into most classes, and the Gentle class is particularly suitable for those who have injury, mobility or health problems or are returning for exercise. Regular stretching not only improves muscle tone, strength and joint mobility but also helps to delay ageing and degeneration. Weight bearing exercises can help prevent osteoporosis and strengthen bones. Each session finishes with a short relaxation to help release tension.
Mill is a practical, hands-on British Wheel of Yoga teacher and the emphasis is on yoga for everyday fitness and health. She trained with the British Wheel of Yoga and later with the Yoga Biomedical Trust to use yoga as therapy for back problems.

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Hazlemere Weekly Thu 13:00 to 14:00 Hazlemere Memorial Hall, Hazlemere Recreation Ground – Amersham Rd HP157UB
Teacher: Ruth Pike Phone: 01494 463643 Class type: Mixed-Ability Cost: £4-5
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Friendly Gentle Yoga session for those who want a gentler paced class

Yoga gives you a stronger, more flexible body and a calmer mind. You won’t have to stand on your head or tie yourself up in knots! We will gently stretch, tone and exercise every part of your body. These Hatha yoga sessions will explore yoga in a light-hearted way, encouraging everyone to work at their own levels. The sessions are suitable for most ages, fitness and ability levels. Beginners are welcome into most classes, and the Gentle class is particularly suitable for those who have injury, mobility or health problems or are returning for exercise. Regular stretching not only improves muscle tone, strength and joint mobility but also helps to delay ageing and degeneration. Weight bearing exercises can help prevent osteoporosis and strengthen bones. Each session finishes with a short relaxation to help release tension.
Mill is a practical, hands-on British Wheel of Yoga teacher and the emphasis is on yoga for everyday fitness and health. She trained with the British Wheel of Yoga and later with the Yoga Biomedical Trust to use yoga as therapy for back problems.

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High Wycombe Weekly Tue 18:15 to 19:30 Tylers Green Village Hall – Church Rd, Tylers Green HP10 8LN
Teacher: Victoria Green Phone: 07984 492094 Class type: Pregnancy Cost: £12.50 Drop in, or £40 for 4 classes
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Pregnancy Yoga

These are gentle Hatha Yoga based classes which incorporate effective exercise, breath work and restorative relaxation for pregnant women. Incorporating pecially modified yoga postures, breathing and relaxation techniques to help you alleviate common symptoms, manage and enjoy all stages of pregnancy, birth and beyond.

Pregnancy Yoga is an opportunity to nurture yourself and your developing baby, take time to enjoy this amazing transformational period. Suitable from 13 – 40 weeks

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High Wycombe Weekly Tue 19:45 to 21:15 Tylers Green Village Hall – Church Rd, Tylers Green HP10 8LN
Teacher: Victoria Green Phone: 07984 492094 Class type: Intermediate Cost: £9.50 Drop in / £8.50 Concessions / Class packs av
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Hatha Yoga – Body , Breath and Mind

Hatha yoga for for regular practitioners or those with some previous experience. This class aims to bring a more rounded approach to your yoga experience: Exploring more diverse yoga postures, in-depth explanations on alignment, breath work (pranayama), meditation and yoga philosophy. Stretching body and mind.

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high Wycombe Weekly Thu 10:30 to 12:00 Tylers Green Village Hall – Church Rd, Tylers Green HP10 8LN
Teacher: Victoria Green Phone: 07984 492094 Class type: Beginners Cost: £9.50 Drop in / £8.50 Concessions / Class packs av
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Hatha Yoga for Beginners / Improvers

Traditional Hatha yoga combines shorter posture sequences with tutor demonstrations, more in-depth instruction on alignment, breathing exercises, philosophy culminating with a restorative relaxation period. Whilst the pace is slower it is still a challenging class which safely works your body through a full range of motion using conscious and proactive breathing to release tension, build strength, flexibility and maintain good health.

Suitable for all ages experience and ability because you work at your own pace and level. Helpful for those returning to exercise following illness or injury.

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High Wycombe Weekly Mon 10:00 to 11:05 The Stables Hall, Cedar Barn – Hazlemere Parish Council, Barn Lane, Hazlemere HP15 7DW
Teacher: Victoria Green Phone: 07984 492094 Class type: Pregnancy Cost: £12.50 Drop in, or £40 for 4 classes
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Post Natal Yoga

Mummy maintenance and some ME time!
Gentle Hatha Yoga based classes which incorporate effective exercise, breath work and restorative relaxation for Post Natal women. Post Natal Yoga gently and gradually allows you to regain your pre-pregnancy strength and fitness. Learn how to lift your energy levels, relieve stress and relax deeply. Post natal classes are particularly helpful for developing friendships and finding mutual support for new mums to share their experiences, worries and successes.
Sutable from 6 – 8 weeks following a natural delivery / 10 – 12 weeks following C-Section

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High Wycombe Weekly Wed 18:15 to 19:30 Wesley Methodist Church – Priory Ave HP13 6SE
Teacher: Ruth Pike Phone: 01494463643 Class type: Mixed-Ability Cost: £6.20 per session
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Friendly, Mixed Ability Hatha Yoga class. Term time only. Parking available

Yoga gives you a stronger, more flexible body and a calmer mind. You won’t have to stand on your head or tie yourself up in knots! We will gently stretch, tone and exercise every part of your body. These Hatha yoga sessions will explore yoga in a light-hearted way, encouraging everyone to work at their own levels. The sessions are suitable for most ages, fitness and ability levels. Beginners are welcome into most classes, and the Gentle class is particularly suitable for those who have injury, mobility or health problems or are returning for exercise. Regular stretching not only improves muscle tone, strength and joint mobility but also helps to delay ageing and degeneration. Weight bearing exercises can help prevent osteoporosis and strengthen bones. Each session finishes with a short relaxation to help release tension.
Mill is a practical, hands-on British Wheel of Yoga teacher and the emphasis is on yoga for everyday fitness and health. She trained with the British Wheel of Yoga and later with the Yoga Biomedical Trust to use yoga as therapy for back problems.

View larger map

BWY Central Office
(Registered address)
British Wheel of Yoga
25 Jermyn Street
SLEAFORD NG34 7RU

Email: BWY Central Office Telephone: 01529 306851 Registered Charity No. 1136674 registered in the UK