The British Wheel of Yoga Southern Region

Classes in Berkshire

Yoga Classes in Berkshire

You may search for specific items like a town, first few digits of your postcode, pregnancy, children or teacher name. Classes are listed 20 per page, use the navigation buttons at the bottom of the list to go to the next page

Show only: Mixed Ability | Beginners | Intermediate | Advanced | Dynamic | Mother & Baby | Special Needs | One-to-one | Pregnancy | Yoga for Healthy Lower Backs | Other | All

Blackwater, Bracknell Forest, United Kingdom Weekly Wed 09:30 to 11:00 The Yoga Room – Green Lane GU17 9DG
Teacher: Barbara Ives Phone: 07960456078 Class type: Mixed-Ability Cost: £10
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Hatha Yoga focussing on adapting poses for personal benefits.

The aim of the class is to help you find ways to adapt postures to suit your needs. No posture ticks the box for everyone and it’s benefits can often only be found by adjusting it to suit yourself. My role is to help you do this safely.

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Blackwater, Bracknell Forest, United Kingdom Weekly Sat 09:00 to 10:30 The Yoga Room – Green Lane GU47 8QS
Teacher: Barbara Ives Phone: 07960456078 Class type: Mixed-Ability Cost: £10
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Hatha Yoga for flexibility and calm.

I really enjoy helping you find your way into yoga postures using the influence of Peter Blackaby for anatomy and Vanda Scaravelli and Donna Farhi for techniques so they are particularly beneficial for you and your body.

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Burghfield Common Weekly Wed 10:00 to 11:15 Burghfield Village Hall – Recrreation Road RG7 3EN
Teacher: Janet Dacre Phone: 07736287555 Class type: Mixed-Ability Cost: £6 £7.50
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Mixed age and ability. Max. 20 students. Mainly female. Adaptations to students’ requirements

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Caversham Weekly Thu 18:30 to 19:45 Sea Scouts Clubhouse – The Warren RG4 7TH
Teacher: Tessa Sanderson Phone: 07766707119 Class type: Pregnancy Cost: £10 drop-in or £42.50 for 5 weeks
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The class aims to provide a space to enjoy your pregnancy, exercise safely, meet other expectant mums and prepare for birth

I have been a British Wheel of Yoga teacher since 2004 and specialise in yoga for every stage of a woman’s life: Well Woman, Pregnancy and Mother & Baby Yoga classes. I also run Deep Relaxation and Birth Preparation Workshops. I am also a part-time researcher in medical sociology, currently working on infant sleep.

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Caversham Weekly Sat 10:00 to 11:15 Hemdean House School – Hemdean Road RG4 7SS
Teacher: Tessa Sanderson Phone: 07766707119 Class type: Pregnancy Cost: £10 drop-in or £42.50 for 5 weeks
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The class aims to provide a space to enjoy your pregnancy, exercise safely, meet other expectant mums and prepare for birth

I have been a British Wheel of Yoga teacher since 2004 and specialise in yoga for every stage of a woman’s life: Well Woman, Pregnancy and Mother & Baby Yoga classes. I also run Deep Relaxation and Birth Preparation Workshops. I am also a part-time researcher in medical sociology, currently working on infant sleep.

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Caversham Weekly Fri 11:00 to 12:15 Amersham Road Community Centre – Amersham Road (near the Children’s Centre) RG4 5BP
Teacher: Tessa Sanderson Phone: 07766707119 Class type: Mother-&-Baby Cost: £42.50
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This is an integrated class with exercise for the mums (e.g. stabilising & strengthening the core) and fun for the baby (songs, massage and baby yoga moves)

I have been a British Wheel of Yoga teacher since 2004 and specialise in yoga for every stage of a woman’s life: Well Woman, Pregnancy and Mother & Baby Yoga classes. I also run Deep Relaxation and Birth Preparation Workshops. I am also a part-time researcher in medical sociology, currently working on infant sleep.

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Caversham Weekly Thu 20:00 to 21:15 Sea Scouts Clubhouse – The Warren RG4 7TH
Teacher: Tessa Sanderson Phone: 07766707119 Class type: Mixed-Ability Cost: £11 drop-in or £42.50 for 5 weeks
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This is a Well Woman yoga class to support every stage of a woman’s life: it can be helpful for fertility issues, menstrual problems, menopausal symptoms.

I have been a British Wheel of Yoga teacher since 2004 and specialise in yoga for every stage of a woman’s life: Well Woman, Pregnancy and Mother & Baby Yoga classes. I also run Deep Relaxation and Birth Preparation Workshops. I am also a part-time researcher in medical sociology, currently working on infant sleep.

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Caversham Monthly 4th Sun 14:00 to 15:30 Church House – Gosbrook Road RG4
Teacher: Tessa Sanderson Phone: 07766707119 Class type: Other Cost: £15
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Deep Relaxation Workshop – to rest and renew in this hectic world. With tea and homemade cake at the end to bring you gently back!

I have been a British Wheel of Yoga teacher since 2004 and specialise in yoga for every stage of a woman’s life: Well Woman, Pregnancy and Mother & Baby Yoga classes. I also run Deep Relaxation and Birth Preparation Workshops. I am also a part-time researcher in medical sociology, currently working on infant sleep.

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Caversham Weekly Tue 11:00 to 12:15 Church House – Gosbrook Road RG4
Teacher: Tessa Sanderson Phone: 07766707119 Class type: Mother-&-Baby Cost: £42.50
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The class integrates exercise for the mum (e.g. stabilising and strengthening core, relaxing shoulders) and fun songs and mini yoga moves with your baby.

I have been a British Wheel of Yoga teacher since 2004 and specialise in yoga for every stage of a woman’s life: Well Woman, Pregnancy and Mother & Baby Yoga classes. I also run Deep Relaxation and Birth Preparation Workshops. I am also a part-time researcher in medical sociology, currently working on infant sleep.

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Caversham Weekly Fri 13:00 to 14:15 Amersham Road Community Centre – Amersham Road RG4 5BP
Teacher: Tessa Sanderson Phone: 07766707119 Class type: Mother-&-Baby Cost: £42.50
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The class integrates exercise for the mum (e.g. stabilising and strengthening core, relaxing shoulders) and fun songs and mini yoga moves with your baby.

I have been a British Wheel of Yoga teacher since 2004 and specialise in yoga for every stage of a woman’s life: Well Woman, Pregnancy and Mother & Baby Yoga classes. I also run Deep Relaxation and Birth Preparation Workshops. I am also a part-time researcher in medical sociology, currently working on infant sleep.

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Caversham Weekly Mon 10:00 to 11:15 Aroma House – 3-5 Cremyl Road RG4 8NQ
Teacher: Elise Beechen Phone: 07884258604 Class type: Mixed-Ability Cost: £10
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Themed Hatha Yoga class, combining physical postures with, breath work, meditation, relaxation and Yoga philosophy.

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Caversham Weekly Mon 19:00 to 20:15 The Morgan Centre, Queen Annes School – Henley Road RG4 6DX
Teacher: Elise Beechen Phone: 07884258604 Class type: Mixed-Ability Cost: £10
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Themed Hatha Yoga Class, combining physical postures with, breath work, meditation, relaxation and Yoga philosophy.

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Caversham Weekly Thu 18:00 to 19:00 Church House – 59 Church Street RG4 8AX
Teacher: Elise Beechen Phone: 07884258604 Class type: Mixed-Ability Cost: £10
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Themed Hatha Yoga Class, combining physical postures with, breath work, meditation, relaxation and Yoga philosophy.

Class cards available 5 classes £40 ( valid for 2 months )
10 Classes £78 ( valid for 4 months)

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Caversham Weekly Wed 10:00 to 11:15 Church House – 59 Church Street RG4 8AX
Teacher: Elise Beechen Phone: 07884258604 Class type: Beginners Cost: £10
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Gentle Hatha Yoga class aimed at beginners / those recovering from illness/ injury. The class is slow paced and offers many individual modifications of postures

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Caversham Weekly Fri 09:30 to 10:45 Aroma House – 3-5 Cremyl Road RG4 8NQ
Teacher: Elise Beechen Phone: 07884258604 Class type: Mixed-Ability Cost: £10
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Themed Hatha Yoga Class, combining physical postures with, breath work, meditation, relaxation and Yoga philosophy.

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Caversham Alternate Fri 18:15 to 19:45 Aroma House – 3-5 Cremyl Road RG4 8NQ
Teacher: Elise Beechen Phone: 07884258604 Class type: Mixed-Ability Cost: £12
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Monthly Meditation and Relaxation

This class runs monthly please email for details of dates. Themed class including guided meditations, breath work, mudras, mantra, and chanting, ending with 30 minute Yoga Nidra, Deep Relaxation.

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Caversham Alternate Sat 08:30 to 09:40 Caversham court Gardens – Church Road RG4 7AD
Teacher: Elise Beechen Phone: 07884258604 Class type: Intermediate Cost: £10
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Vinyasa Flow

This class runs monthly ( please email for details of planned dates) and will run outdoors in the summer in Caversham court Gardens. The class is themed and moves through poses in a flowing sequence so some previous knowledge of basic postures is required.

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Purley -on- Thames Weekly Mon 13:30 to 15:00 Purley Memorial Hall – Glebe Road RG8 8DP
Teacher: Janet Dacre Phone: 07736287555 Class type: Mixed-Ability Cost: £6.00 – £7.50
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Open to all. Mainly female. Mixed age and experience. Max. 20. Adaptations to students’ requirements.

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Reading Weekly Thu 18:00 to 19:30 Friends’ Meeting House – 2, Church Street RG1 2SB
Teacher: Janet Dacre Phone: 07736287555 Class type: Mixed-Ability Cost: £7 -£8
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Mixed age and ability. Max. 20 students. Mainly female. Adaptations to students’ requirements

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Reading Weekly Tue 19:30 to 20:50 St Nicolas Church Hall – Sutcliffe Avenue RG6 7JN
Teacher: Ann Field Phone: 07738103507 Class type: Mixed-Ability Cost: £8 drop-in; £42 for a block of 6 classes
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Mixed ability yoga and relaxation class; beginners welcome

A mixed ability class which is accessible for new students. Each session will start with breath awareness and a good period of mobilisation, then followed both standing and floor-based asana work. All sessions end with a period of relaxation; specific pranayama techniques will be taught during some lessons.

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BWY Central Office
(Registered address)
British Wheel of Yoga
25 Jermyn Street
SLEAFORD NG34 7RU

Email: BWY Central Office Telephone: 01529 306851 Registered Charity No. 1136674 registered in the UK